UK Disability Benefits Cuts and Neurodivergent Support Guide

1. What’s Happening with UK Disability Benefits? 2. Why This Matters for Neurodivergent People 3. What Neurodivergent People Can Do to Help Themselves a) Stay Informed & Connect b) Engage Politically c) Gather Good Evidence d) Prioritise Self-Care & Anxiety Support e) Maximise Other Help f) Plan for Contingencies 4. If You’re Experiencing Anxiety RightContinue reading “UK Disability Benefits Cuts and Neurodivergent Support Guide”

ARFID, Eating Disorders, and Autistic People: Understanding the Connection

When we think about eating disorders, conditions like anorexia nervosa and bulimia often come to mind. However, there’s another lesser-known but equally serious eating disorder: Avoidant/Restrictive Food Intake Disorder (ARFID). ARFID is characterized by an extreme avoidance of certain foods, often due to sensory sensitivities, fear of negative consequences like choking, or a general lackContinue reading “ARFID, Eating Disorders, and Autistic People: Understanding the Connection”

The Connection Between Hypersomnia and ADHD in the UK

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with hyperactivity, impulsivity, and inattention. However, many individuals with ADHD—both diagnosed and undiagnosed—experience another challenge: hypersomnia, or excessive daytime sleepiness. In the UK, where awareness of adult ADHD is growing, this link remains under-discussed, despite its significant impact on daily life. What Is Hypersomnia? Hypersomnia is aContinue reading “The Connection Between Hypersomnia and ADHD in the UK”

Autism and Somatic Pain Disorders: Exploring the Links and Theories

Autism Spectrum Disorder (ASD) is widely recognised for its impact on social communication, sensory processing, and cognitive functioning. However, emerging research suggests a significant link between autism and somatic pain disorders—conditions where individuals experience chronic pain without an identifiable physical cause. This blog post delves into the connections between autism and somatic pain disorders, exploringContinue reading “Autism and Somatic Pain Disorders: Exploring the Links and Theories”

ADHD and Mentalisation: Understanding the Social Mind in Attention Deficit Hyperactivity Disorder

Attention Deficit Hyperactivity Disorder (ADHD) is widely recognised for its impact on attention, impulsivity, and executive functioning. However, emerging research suggests that ADHD also affects social cognition, particularly the ability to mentalise—the capacity to understand and interpret the thoughts, emotions, and intentions of others. This blog post explores recent research into ADHD and mentalisation, sheddingContinue reading “ADHD and Mentalisation: Understanding the Social Mind in Attention Deficit Hyperactivity Disorder”

Exploring the Overlap between Neurodivergence and Emotionally Unstable Personality Disorder (EUPD)

Neurodivergence is a broad term that encompasses a range of neurological differences, including ADHD, autism, and dyslexia, among others. Emotionally Unstable Personality Disorder (EUPD), also known as Borderline Personality Disorder (BPD), is a mental health condition characterised by intense emotional instability, difficulty in relationships, impulsive behaviour, and a distorted sense of self. While EUPD isContinue reading “Exploring the Overlap between Neurodivergence and Emotionally Unstable Personality Disorder (EUPD)”

Starting the University Year: A Guide for Neurodivergent Students

The start of a new university year is an exciting time, but it can also feel overwhelming—especially if you are neurodivergent. With new routines, academic expectations, and social pressures, it’s easy to feel a bit lost. But with some preparation and strategies in place, you can set yourself up for a smooth and successful year.Continue reading “Starting the University Year: A Guide for Neurodivergent Students”

Starting Back at University: A Guide for Neurodivergent Students

Returning to university can be both an exciting and daunting experience for anyone, but for neurodivergent students, it comes with its own unique set of challenges and opportunities. Whether you’re on the autism spectrum, have ADHD, dyslexia, or any other form of neurodivergence, this guide is here to offer some advice and reassurance as youContinue reading “Starting Back at University: A Guide for Neurodivergent Students”

Understanding the Brain Mechanisms behind Echolalia

Echolalia, a condition where individuals repeat words, phrases, or sounds spoken by others, is often observed in various neurological and developmental disorders, such as autism spectrum condition (ASC), Tourette syndrome, and certain types of aphasia. While it may seem like a simple mimicry on the surface, the underlying brain processes are complex and multifaceted. TheContinue reading “Understanding the Brain Mechanisms behind Echolalia”