Communication challenges in autism can be subtle and misunderstood. Articulate individuals may struggle with spontaneous conversation, processing information, and finding the right moment to contribute. Interruptions can disrupt thought processes, causing frustration. Understanding these nuances is crucial for appreciating autistic communication, which varies significantly among individuals on the spectrum.
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Navigating Burnout with ADHD and Autism
Recovering from burnout, particularly for individuals with autism and ADHD, can be perplexing. As energy returns, ADHD traits may resurface, causing feelings of both enthusiasm and overwhelm. Balancing the need for routine and novelty is crucial, as is recognising the importance of resting before exhaustion sets in. Seeking breaks can help manage this dynamic.
Working From Home and Neurodivergence: Finding the Middle Path
The debate around working from home often becomes strangely polarised. One side argues that home working damages productivity, accountability, and collaboration. The other presents remote working as an unquestionable improvement for everyone. As with most things involving human beings, the reality is more complicated. For neurodivergent people — particularly those with ADHD, autism, sensory processingContinue reading “Working From Home and Neurodivergence: Finding the Middle Path”
Cannabis, ADHD, Autism and CBD: Why Medical Prescription Is the Only Sensible Option — and What Actually Works Without It
Cannabis is increasingly used by people with ADHD and autism, typically to manage anxiety, sleep disturbance, or emotional dysregulation. At the same time, CBD products are widely available and often presented as safe, natural alternatives. This has created a distorted picture. Cannabis is neither a harmless supplement nor an evidence-based treatment for ADHD or autism.Continue reading “Cannabis, ADHD, Autism and CBD: Why Medical Prescription Is the Only Sensible Option — and What Actually Works Without It”
Autism Isn’t One Thing, and Genetics May Explain Why
For a long time, autism has been talked about as if it’s a single condition, just varying in “severity”. But that framing has never really fitted reality. Some autistic people speak early, read obsessively, and struggle mainly with social nuance. Others don’t speak at all, have intellectual disability, seizures, or profound developmental delays that areContinue reading “Autism Isn’t One Thing, and Genetics May Explain Why”
ARFID, Eating Disorders, and Autistic People: Understanding the Connection
When we think about eating disorders, conditions like anorexia nervosa and bulimia often come to mind. However, there’s another lesser-known but equally serious eating disorder: Avoidant/Restrictive Food Intake Disorder (ARFID). ARFID is characterized by an extreme avoidance of certain foods, often due to sensory sensitivities, fear of negative consequences like choking, or a general lackContinue reading “ARFID, Eating Disorders, and Autistic People: Understanding the Connection”
Luke Beardon was the fabulous lecturer who taught me everything I know on Autism. Enjoy his description of sensory differences in Autism.
Exploring the Overlap between Neurodivergence and Emotionally Unstable Personality Disorder (EUPD)
Neurodivergence is a broad term that encompasses a range of neurological differences, including ADHD, autism, and dyslexia, among others. Emotionally Unstable Personality Disorder (EUPD), also known as Borderline Personality Disorder (BPD), is a mental health condition characterised by intense emotional instability, difficulty in relationships, impulsive behaviour, and a distorted sense of self. While EUPD isContinue reading “Exploring the Overlap between Neurodivergence and Emotionally Unstable Personality Disorder (EUPD)”
Starting the University Year: A Guide for Neurodivergent Students
The start of a new university year is an exciting time, but it can also feel overwhelming—especially if you are neurodivergent. With new routines, academic expectations, and social pressures, it’s easy to feel a bit lost. But with some preparation and strategies in place, you can set yourself up for a smooth and successful year.Continue reading “Starting the University Year: A Guide for Neurodivergent Students”
Starting Back at University: A Guide for Neurodivergent Students
Returning to university can be both an exciting and daunting experience for anyone, but for neurodivergent students, it comes with its own unique set of challenges and opportunities. Whether you’re on the autism spectrum, have ADHD, dyslexia, or any other form of neurodivergence, this guide is here to offer some advice and reassurance as youContinue reading “Starting Back at University: A Guide for Neurodivergent Students”