Navigating the Maze of Stress: A Dissertation Journey

Stress is an omnipresent reality in our lives, especially for those undertaking a dissertation. The journey from conceptualization to completion of a dissertation is laden with challenges, uncertainties, and moments of self-doubt. However, amidst the chaos, there lies an opportunity for growth, resilience, and self-discovery. In this blog, we embark on a reflective journey throughContinue reading “Navigating the Maze of Stress: A Dissertation Journey”

How do hormones affect your mood?

Demystifying Hormones and Neurotransmitters: Exploring Their Impact on Mental and Physical Well-being Hormones and neurotransmitters are two essential chemical messengers that play pivotal roles in regulating various bodily functions, including mood, cognition, sleep, metabolism, and more. While often discussed separately, understanding the intricate interplay between hormones and neurotransmitters is key to comprehending their profound impactContinue reading “How do hormones affect your mood?”