1. What’s Happening with UK Disability Benefits? 2. Why This Matters for Neurodivergent People 3. What Neurodivergent People Can Do to Help Themselves a) Stay Informed & Connect b) Engage Politically c) Gather Good Evidence d) Prioritise Self-Care & Anxiety Support e) Maximise Other Help f) Plan for Contingencies 4. If You’re Experiencing Anxiety RightContinue reading “UK Disability Benefits Cuts and Neurodivergent Support Guide”
Category Archives: PDA
ARFID, Eating Disorders, and Autistic People: Understanding the Connection
When we think about eating disorders, conditions like anorexia nervosa and bulimia often come to mind. However, there’s another lesser-known but equally serious eating disorder: Avoidant/Restrictive Food Intake Disorder (ARFID). ARFID is characterized by an extreme avoidance of certain foods, often due to sensory sensitivities, fear of negative consequences like choking, or a general lackContinue reading “ARFID, Eating Disorders, and Autistic People: Understanding the Connection”
Pathological Demand Avoidance: Stress or Anxiety?
Pathological Demand Avoidance (PDA) is a behavioural profile first described in the 1980s by Elizabeth Newson, primarily observed in individuals on the autism spectrum. Characterised by an overwhelming need to avoid everyday demands and expectations, PDA often manifests as extreme avoidance tactics, from procrastination to outbursts, even when the demand seems trivial. While often associatedContinue reading “Pathological Demand Avoidance: Stress or Anxiety?”
Plymouth Online Therapy 