Calming an overexcited nervous system can be achieved through various techniques aimed at reducing stress and promoting relaxation. Here are some strategies you can try: It’s important to experiment with these techniques to see which ones work best for you and to incorporate them into your daily routine for long-term benefits. Additionally, be patient withContinue reading “How to Calm an Overactive Nervous System”
Category Archives: Autism
Navigating Sensory Issues During Sex as a Neurodivergent Individual
Understanding Sensory Issues Neurodivergent individuals, including those with autism spectrum disorder (ASD), attention deficit hyperactivity disorder (ADHD), sensory processing disorder (SPD), and other neurodevelopmental conditions, may experience sensory processing differences. These differences can manifest in various ways, such as hypersensitivity (over-responsiveness) or hyposensitivity (under-responsiveness) to sensory stimuli, difficulties with sensory integration, and sensory-seeking behaviors. SensoryContinue reading “Navigating Sensory Issues During Sex as a Neurodivergent Individual”
How the wrong counsellor can harm clients with Autism
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Some people feel too deeply
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Relationship difficulties when you have borderline personality disorder.
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Strong emotions can change your view of your partner
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Plymouth Online Therapy 